Media kit · Kristine · Belgium and the Netherlands

The Inner Journey
Burgh-Haamstede

9 – 11 November 2026 20.5 ICF CCE units €1,500 + VAT
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LinkedIn

8 posts

Post from your own profile, never a company page. Booking link in the first comment. Your differentiator is the stay-over, so lead with it: everyone else sells three days in a room.

1

The three days

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What happens in the room, in seven swipes, ending on the price and the link. This is the post for someone who has never heard of it.

2

What changes afterwards

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Not the agenda but the result: you design your own sessions, your client still remembers them a month later, and you get an edge almost nobody has. For someone who has already seen the programme once.

3

Three days and two evenings, by the sea

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The only stay-over edition metaFox runs. Accommodation, dinner and breakfast are included, so the evenings are part of the programme.

4

20.5 ICF CCE units

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Answers what a participant walks away with. One number, no argument.

5

16 of the 24 Core Competency hours

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An ICF renewal needs at least 24 Core Competency hours. These three days cover 16 of them — the scarce kind.

6

What do you do when the feeling shows up?

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A question, not an advert. It lets the caption do the selling.

7

The audience series

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One post per group. A coach, a trainer, a psychologist and a team lead do not book this for the same reason, so each names its reader and the one thing that changes for them. Post one a week.

8

The facts people ask for

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Price, hours, language, what you take home, who else went, and where this sits in the three-level path. Most of these are on a light ground on purpose — after forty navy cards a reader stops seeing them.

Instagram

6 posts

A different set of photographs and a warmer register than LinkedIn. Nothing here is reused from there.

1

The carousel

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Shorter and more visual than the LinkedIn ones. Instagram re-serves carousels with a high swipe-through rate a day or two later.

2

Cards

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Between carousels, roughly one a week.

3

Toolkit

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Between carousels, roughly one a week.

4

Room

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Between carousels, roughly one a week.

5

What changes afterwards

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Outcome posts: you can use it in the very next session, and the same methods work online.

6

The story set

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Post them across a week. The last frame points at the link in the bio.

WhatsApp Status

5 posts

Your warm list across Belgium and the Netherlands, where most of your work comes from anyway.

1

The announcement

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Personal, not promotional.

2

Day one, emotions

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One day, one idea.

3

Day two, picture cards

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The line that separates this from every other training in the feed.

4

How the room runs

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Why a small group is worth paying for: high trust, and a format where you try things.

5

The ask

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The only frame with a call to action, and it asks for a reply rather than a click.